10 a.m. Alexander Schall

Naturopath and Mycotherapist

Medicinal Mushrooms & Longevity – Aging actively and healthily, naturally

"Longevity" is a new term for a familiar goal: aging healthily. As we get older, quality of life and physical performance take center stage. You will learn how medicinal mushrooms can complement the longevity concept and which effects we can tangibly benefit from.

12 PM Dr. Nina Roy

Doctor of TCM & Holistic Medicine

Stressed, exhausted, and sleep problems? Supporting your daily life naturally

You will gain insight into how stress, exhaustion, and sleep problems can affect our daily lives.

Benefit from practical tips for everyday life from TCM and naturopathy. Dr. Nina Roy will also shed light on the role of selected medicinal mushrooms. 

11 a.m. Ulrike Müller

Naturopath specializing in women's health

Menopause & Medicinal Mushrooms

Every woman experiences menopause, yet many are unaware that the initial hormonal changes begin around the age of 40. It is sensible to correctly interpret early symptoms and alleviate them with effective natural remedies. This supports the female body's process, which can span several years. The sometimes challenging phases of exhaustion, mood swings, sleep disturbances, and unwanted weight gain do not simply have to be endured; they can be gently balanced with the power of medicinal mushrooms. For greater well-being and vitality before, during, and after menopause.

1 p.m. Ulrike Müller

Naturopath and Mycotherapist

Understanding medicinal mushrooms: What’s behind it?

Learn what defines high-quality medicinal mushrooms and which form of administration is appropriate and when.

Discover how medicinal mushrooms can be used in everyday life, for example to support the body’s natural defenses during the coming dark season.

In this live session, questions and comments are expressly encouraged, even during the presentation.